Collagen Elixir

I love collagen. I’m a huge advocate for pregnant and postpartum women consuming collagen to help the growing body and baby and then for recovery. The great thing about collagen though, is it’s for everyone. Collagen is so great for your skin, digestive system, joints, hair and more. This makes it beneficial for athletes, anyone […]

Winter Skin Fixes

So the warmer weather has arrived! We’ve just spent months wrapped up in layers as the harsh cold and winter winds hit our faces. You might be noticing your skin is a little dry, maybe dull. If you’ve been moisturizing your skin and it still hasn’t recovered from winter, there’s a little more you could […]