Our services aren’t up and running yet but please have a look below at what we will be offering.

Initial Lifestyle Consultation

In this one hour consultation we will sit down to discuss your current lifestyle habits and what your goals are. We will discuss your previous history and any supplements and or medications you might be taking. We will set goals based on your health concerns.

Follow Up Consultation

In this one hour follow up, we will review our previous visit and set new goals. This follow up will help keep you accountable from the last visit and will allow us to work on any new concerns. Scheduled 4-8 weeks from initial consultation depending on progress,

Supplement Review

Not sure if you should be taking supplements? Think you’re taking too many? Maybe you’re concerned about their quality? In this 30 minute consultation I will review your current supplements and make recommendations. This can be done via Skype/Facetime or by email as well as in person.

Grocery Store Guide FREE

Overwhelmed by grocery shopping? Not sure where the best food options are in the store? I can provide you a guide to grocery shopping that will help ease you into purchasing items you might not be familiar with. Download your free guide below.

Corporate Wellness Events 

Educate, motivate and inspire your employees to live their healthiest life. I will speak to your staff and educate them on anything from basics of nutrition to managing the stress in their lives. Please contact for pricing.

Frequently Asked Questions

Do I need to have previous nutrition knowledge?

No! I will teach you everything you need to know and will create a protocol that’s very easy for you to work through. I will always be accessible to you as well to answer any questions along the way.

Will you diagnose and treat my conditions?

No. I am not a medical doctor. What I will do is gather a nutritional history from you and use that along with evidence based research (science) to determine a protocol (supplements, food and lifestyle) that will help you with alleviating your symptoms. I will also provide you resources (recipes, websites and more) to assist you.

I have insurance benefits at work. Will they cover your services?

Your health is an investment, not an expense. If you don’t take the time to invest in it, you might not have it for as long as you had hoped. I will be a resource to you in your health journey. Nutritionist services are typically not included in most health care plans.

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