How YOU CAN reduce waste

There is a huge movement right now to reduce the amount of waste we produce. You might be familiar with the #zerowaste movement where people strive to live a completely waste free life. I respect and admire those who do live a zero waste life as it takes a lot of planning especially in the […]

Count your chemicals

I have noticed a particular “keto” snack food popping up on Instagram lately. Not in an ad, but rather my local stores are promoting the fact that they have brought this keto snack to their shelves. I will preface this by saying I live in Northern Ontario where it seems everyone is on some version […]

Spring Cleaning: Detox Your Skincare and Home

Do you ever think twice about what’s actually in your moisturizer as you apply it to your skin? What about what’s in the bottle of product you use to clean your kitchen counter tops? Depending on the brands you are using, our skin care products as well as home cleaning products can be filled with […]