Smoothies are great. They are refreshing, nourishing and can also be enjoyed on the go. When you have the extra time to spare, why not sit down to enjoy your smoothie in the form of a bowl.
Smoothie bowls are not a new concept. People have been enjoying them for a very long time. Similar to an açai bowl, you have your semi frozen base topped with an array of colourful and crunchy fixings. Your only limit is your imagination.
This smoothie bowl is very simple. A great one to try out if you’ve never made one before because it’s made up of ingredients you likely already have in your kitchen.
1/2 cup frozen raspberries
1/2 cup frozen blackberries
1 scoop favourite vegan protein
1/2 cup dairy free yogurt
1/2 cup water (or favourite nondairy beverage)
Add everything into a high power blender and blend until smooth. Scrape into a bowl and top with whatever you’d like.
- Dried fruits like Goji berries, raisins, cherries, apricots
- Seeds like pumpkin and sunflower
- Nut butter
- Bee pollen
- Shredded coconut
- Chia seeds
- Flax seeds
- Fresh fruit
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