Alexandra Wachelka B.Sc., Hons

Hello! My name is Alex and I am a Wellness Educator with a degree in Nutraceutical Science. My passion for health, nutrition and all thing wellness began in University when I took a first year nutrition course as an elective. The human body fascinates me and when I discovered that what we eat impacts our body systems and affects their functionality, I had to learn more. I chose to pursue a Nutritional and Nutraceutical Science degree. After graduating I spent 8 years in the natural health industry discovering my passion was education. I would thrive when I would see peoples lives improve because of the education they received about nutrition and supplements.

Your health is an investment, not an expense

Fast forward to now and my passion has shifted, slighty. Once I became a mom, I realized my passion lies with educating women about pregnancy, labour and delivery and postpartum including breastfeeding and lactation. My first hand expereince and professional nutrition background are what allow me to educate and empower mothers to live their healthiest life.

Our mission is to educate and empower you to live your healthiest life

through pregnancy, postpartum and beyond